We all have a natural ability for our bodies to function and heal. Everyday living can cause a disruption in this natural synchronisation and communication of our bodies, through various stressors, belief systems, thoughts, emotions and attitudes.  These lines of communication can become compromised, which leads to a decline in our physical, emotional and/or mental wellbeing.

Every choice and experience has contributed to your current state of health. Each scar, injury and laugh line has a unique story and history. Our psychological state transforms into biological information making our external reality mirror what we feel, believe and think. 

I work with you to identify specific areas that need attention and follow an individualised process to enhance your relaxation and optimise the communication within your body and mind. This not only helps prevent dis-ease and accelerate recovery but empowers you with a deeper understanding of how your own energy or emotional blocks may be impacting you.

  • BodyTalk

  • Integrative Medicine

  • Quantum Medicine

Find out more

  • Have you ever felt like your body is trying to tell you something?

  • Do you need help in becoming “unstuck”, decrease your stress levels, boost your immune system or energy levels, or just need a better quality of sleep?

  • Do you feel good but have aches and pains, headaches, digestive imbalances or stress related issues?

  • Are you tired of symptom based treatment instead of discovering the underlying cause?

  • What would you do if you could feel happier, balanced and more content within yourself, your relationships and your life?

Are you ready to re-energise your mind, body and spirit?

  • " Body Talk with Kath has been phenomenal, enlightening and given me the opportunity to unravel core emotions in a very safe space. Kath is gentle in her approach during sessions and and I appreciate the guidance after sessions. I highly recommend doing Body Talk with Kath and will continue to seek her gift in the future. ”

    ~ KP

  • “ I have been working with Kat on and off for 4 years with different emotional and physical concerns. I was sceptical about online sessions after starting with in-person sessions. The physical, emotional and spiritual healing and balancing I have felt after every session has been amazing. ”

    ~ CR

  • “ I had digestive issues for over 10 years and nothing I had tried made much difference. Kat was amazing and the results almost instantaneous. My digestion has improved, I have more energy and I feel amazing! “

    ~ EDK

  • “ Within a week of my initial consultation, I felt like a different person. I had more energy, my mood improved and I felt like myself again. Kat has support me through several concerns. She has a kind, supportive approach. “

    ~ CY

  • “ I was sceptical but after one session the pain I had in my foot for over 6 months was almost gone. “

    ~ JDK

Kat Saunders is not a medical doctor. The information on this website is educational in nature and is not intended as medical advice.

The information contained on this website (and any other social media associated with Kat Saunders) including sessions, videos, audios, ideas, suggestions, techniques, articles, and other materials, is provided to you only as general information and not medical advice.